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This annual membership includes a 1-time copy of Dr. Mariza’s new book, The Perimenopause Revolution, shipped to a US address. If you’re international (or if you don’t want the book), select the “no book” option below before checking out.
Each month, I teach one core topic—blood sugar balance, sleep optimization, metabolic support, hormone strategies—with clear, actionable protocols you can implement immediately. Bring your real questions about your symptoms, your labs, your specific situation, and get answers from me in real time. This is female-first, perimenopause-specific guidance designed for your body right now with direct expert support every single month.
Connect with women who understand exactly what you’re going through—because they’re living it too. Share wins, ask questions, find support, and know you’re never alone in this. This is where “me too” becomes “we’ve got this.”
Every live training and Q&A call is recorded and added to your member portal, so you can watch the replay on your schedule. Whether you join live or prefer to listen later, you’ll always have access to the guidance and action steps—no pressure to show up perfectly or keep up in real time.
The moment you join, you receive your Welcome Bonus Bundle, a curated set of doctor-created resources designed to support your metabolism, hormones, and energy right away, including Dr. Mariza’s Perimenopause Revolution Masterclass, The Blood Sugar & Metabolism Friendly Action Plan + Recipe Guide and The Thriving in Perimenopause Survival Guide.
My brand new book is here to help you reclaim your energy, metabolism, and brain power in midlife! This isn’t about surviving perimenopause, it’s about thriving through it.
My top tools for handling perimenopause symptoms with ease and grace!
I’m sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs!I’m so grateful I was invited to the Metabolism & Hormone Reset Course! The amount of education shared was simply phenomenal — I just don’t hear these things from my general practitioner!
In addition to that, I’m sleeping nearly 2 hours more per night, my hot flashes are all but gone, and I dropped 12 lbs! I’m so happy not just with my results, but in my confidence moving forward. Thank you, Dr. Mariza!
I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off.I chose this program because after a difficult labor experience, dealing with pelvic floor dysfunction, and the daily stress of handling motherhood + a full-time job, I couldn’t find myself again.
I felt like I was swallowed by maternity, overweight, and trapped in my own body and hormone dysfunction.
I decided to invest in the group coach metabolism program because I felt that, with Dr. Mariza’s knowledge and help, I could heal my body in a natural way and find the energy to tackle all the challenges that being a working mom could bring.
I am very happy with that decision, and with the help of Dr. Mariza’s program, I was able to feel like myself again.
I again have the energy I always had before, and I finally see the extra weight from pregnancy melting off. I have lost 16 pounds with the program over the past 60 days and I am still going, because this is definitely something I can do as a lifestyle change instead of feeling I am on a diet.
I feel that this program has the ability to simplify the most important things that you need to learn and focus on in order to feel healthy and young again, and the content and guidance are crafted in an easy way that makes it simple to follow.
Shout out to Dr. Mariza and the amazing metabolism program!