Making sure you are set up to succeed is one of the most important things you can do before starting the 14-day detox!
I am so excited to share all of the incredible resources that I have created just for you during your 14-Day Hormone Detox.
Brace yourself, because you are about to experience multiple successes within the next two weeks.
Your energy levels will majorly shift.
Your stress levels will drop.
That stubborn weight you can’t seem to lose?
We are going to reset your metabolism by supporting specific hormones involved in helping you to lose weight. We are going to focus on you as an individual and get your body back on the track to heal itself.
Let’s take inventory – On your
Detox Resources Page, you received the Quick-Start 14-Day Hormone Detox Manual, Self-Care Rituals and Recipe Guide, The Kitchen Makeover Guide and your Five-Minute Self-Care Journal.
These are all of the core components to create sustainable success.
Before Day 1 of the 14-day Detox, take time to go through each. Set yourself up for success and get prepared.
In conjunction with the elimination detox, you will also be incorporating self-care rituals into your daily plan.
These self-care rituals are designed to boost your energy, lower stress, support deeper sleep, and reclaim your body. Self-care is healthcare and it is a vital part of restoring your hormones.
Make sure that you have your essential oils on hand. There is nothing that will help you find success in this program like bridging the gap to creating healthy lifestyle habits with high-quality essential oils.
I am recommending a tailored hormone trio of essential oils specially selected for this program. There is still time to order the trio. Please email firstname.lastname@example.org with questions.
Throughout the 14-days, I want you to listen to your body in order to know what it needs the most. By identifying the areas where your body needs work, you can begin to select the routines and rituals that make the most sense for you.
Remember, it is all about the individual – it’s all about you!
Along with the guides, I will be sending you some other prep emails and videos to step you through preparing for your detox. I want you to know that I am here for you, supporting you every step of the way, because I have done it, too.
You can check out all of the prep videos here.
Once the 14-day Detox begins, you will receive emails from me every other day. I don’t want to clog up your inbox, but rather be an encouragement to you.
Lastly, I have created a Facebook group designed to provide support throughout this entire journey. Hormone coaches and nutrition experts will be available to answer your questions and I will be dropping in daily to see how everyone is doing.
If you haven’t joined yet, click the link below and join the group. Take a moment to introduce yourself and share your goal for the next 14 days.
Now watch today’s video where I go over all the guides and walk you through them in more detail. It’s all about setting yourself up for success.